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18 Year Experience

Dr. Manoj Khanal is the Best Neurologist in Delhi

Dr. Manoj Khanal is the Best Neurologist in Delhi. With an Experience of 15+ years, Dr. Khanal offers treatment for Parkinson, Epilepsy, Headache & Migraine, Trigeminal Neuralgia, Brain Stroke, Alzheimer’s, Bell’s Palsy, and other neurological disorders.

About

Dr. Manoj Khanal

Best  Neurologist in Delhi

Dr. Manoj Khanal is a highly skilled Neurologist in Delhi and an innovator in treatments related to the Brain & Spine. He specializes in the treatment of Stroke and Intravenous Thrombolysis, Epilepsy, Headaches, Multiple Sclerosis, Parkinson’s Disease, Dementia, Lower Back Pain, Cervical Spondylosis, Nerve Problem, Muscle Problem, Spinal Problem, Eye Movement Problem, Myasthenia Gravis, Optic Neuritis, Guillane Barre Syndrome, Botox Treatment for various disorders. Over the years, he has been a mentor and guided many skilled & upcoming neurologists. His experience and proven abilities in neurology have ensured positive outcomes in both emergency and medical management of cases.

Achievements, Awards and Publications:

  • Book chapters in API textbook: Medicine update on Headache and Prevention of Stroke (2013; 2019)
  • Several publications in National and International Journals like IAJM, IAN, Renal transplant etc.
  • Chairperson at Stroke conference 2019; Ahmedabad.
  • Awards from API: Sonepat and Panipat Medical Associations Faculty at DMA talk 2018.
  • Service awards from Max Healthcare.
  • Economic Times Healthcare Awards: Awarded the Department of Neurology as the best Neurology team in North Delhi.
  • Advanced Preceptorship in Stroke from NUH (Singapore), 2019.

Treatments

STROKE

HEADACHE

EPILEPSY

PARKINSONS

DEMENTIA

ALZHIEMERS

MULTIPLE SCLEROSIS

NEUROMUSCULAR DISORDERS

Infections of the nervous system, like Encephalitis, Meningitis, and Brain Abscesses

Spinal cord disorders, including inflammatory and autoimmune disorders

CHALLENGING CASES

MEDIA PRESENCE

Gallery

Blog

preventing a stroke

What is a Stroke and How to Prevent It

A stroke is a serious medical condition that occurs when blood flow to a part of the brain is blocked or reduced, causing brain cells to die. It can lead to long-term disability, memory problems, or even death. Understanding the causes of a stroke and knowing how to prevent it is crucial for everyone. In this blog, we will explain what a stroke is, the risk factors involved, and ways to prevent it, both before and after having one.

Understanding a Stroke

A stroke happens due to a problem with the blood supply to the brain. There are two main types:

  1. Ischemic Stroke: The most common type, where a blood clot blocks a blood vessel in the brain.
  2. Hemorrhagic Stroke: Occurs when a blood vessel bursts in the brain, causing bleeding.

Both types can damage brain cells, leading to physical, emotional, or mental difficulties. The sooner a person receives medical attention during a stroke, the better the chances of recovery.

How to Prevent a Stroke at Home

Preventing a stroke often involves lifestyle changes and managing health conditions. Here are some simple steps you can take at home:

  • Maintain a Healthy Diet: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help lower your risk. Avoid foods high in salt, sugar, and unhealthy fats, as these can increase blood pressure and cholesterol levels.
  • Exercise Regularly: Aim for at least 30 minutes of moderate physical activity, like walking or cycling, most days of the week. Regular exercise can help keep your heart healthy and control your weight.
  • Monitor Blood Pressure: High blood pressure is a major risk factor for strokes. Regularly checking your blood pressure and taking steps to keep it within a normal range can help reduce the risk.
  • Avoid Smoking and Limit Alcohol Consumption: Smoking and excessive drinking can increase your risk of a stroke. If you smoke, seek help to quit, and if you drink alcohol, do so in moderation.

How to Prevent a Stroke After Having One

If you have already had a stroke, the chances of having another are higher. However, you can still take steps to lower the risk:

  • Follow Your Doctor’s Recommendations: Make sure to take any prescribed medications, such as blood thinners or blood pressure medications, as directed by your healthcare provider.
  • Regular Check-Ups: Regular visits to your doctor can help monitor your health and make any necessary adjustments to your treatment plan.
  • Manage Chronic Conditions: Conditions like diabetes, high blood pressure, and high cholesterol should be controlled with the help of medications and lifestyle changes.
  • Stay Active: Even after a stroke, staying physically active can help reduce the risk of another. Activities like walking or gentle exercises can improve your overall health.

How to Prevent a Second Stroke

Preventing a second stroke requires extra precautions:

  1. Take Medication as Prescribed: After a stroke, you may be prescribed medications like antiplatelets or anticoagulants to prevent blood clots.
  2. Maintain a Healthy Lifestyle: Continue eating healthily, exercising, and avoiding smoking or excessive alcohol consumption.
  3. Join a Stroke Rehabilitation Program: Such programs can help improve mobility, speech, and other skills, reducing the chances of having another stroke.
  4. Use Assistive Devices if Needed: If a stroke has affected your ability to walk or move, use a cane or walker to prevent falls and further complications.

How to Prevent a Stroke with Aspirin

Aspirin is often used to help prevent strokes, especially for people at high risk. It works by thinning the blood, which reduces the likelihood of blood clots forming. However, it’s essential to only take aspirin if your doctor recommends it, as it is not suitable for everyone. Taking aspirin without medical advice can cause bleeding issues or other side effects.

Can a Pacemaker Prevent a Stroke?

A pacemaker is a device that helps control abnormal heart rhythms. While it is not specifically designed to prevent strokes, it can help reduce the risk in some cases. Certain heart conditions, such as atrial fibrillation (an irregular heartbeat), can increase the chances of a stroke. By keeping the heart rhythm steady, a pacemaker can help reduce this risk. If you have a heart condition, discuss with your doctor whether a pacemaker might be beneficial for you.

SCIATICA

Sciatica Treatment

Sciatica Treatment by Dr Manoj Khanal

There are five nerve roots that originate in the lower vertebrae, making the sciatic nerve the largest nerve in the body. The sciatic nerve connects the spinal cord to the skin and muscles in the lumbar spine region. It runs from the buttocks and quadriceps all the way down to the soles of the feet. In addition to transmitting sensation to the back of the thigh, a section of the lower leg, the sole, and the outer border, it regulates the muscles located in the back of the knee and the lower leg. Finding the best sciatica treatment is very important.

What is Sciatica?

Sciatica is a condition characterized by pain caused by inflammation of the sciatic nerve. This discomfort can feel like a severe leg cramp or a shooting pain that makes standing or sitting nearly impossible. The pain often extends from the lower back to behind the thigh and below the knee. In severe cases, it can be debilitating. For those suffering from sciatica, finding the best sciatica treatment is essential to managing the pain and improving quality of life. Consulting with Dr. Manoj Khanal, a best neurologist, can be crucial in receiving expert care and relief.

Potential Causes

Some potential causes of sciatica include:

  • Herniated or slipped disc: The most common cause of sciatica, where a disc in the spine displaces and puts pressure on a nerve root, leading to pain.
  • Spinal stenosis: A condition where the spinal canal narrows, placing pressure on the nerves.
  • Spondylolisthesis: This occurs when one vertebra slips forward over the one below it, narrowing the space through which the sciatic nerve exits.
  • Obesity: Excess weight can place additional pressure on the spine and vertebrae, potentially leading to sciatica.
  • Piriformis syndrome: A condition where the piriformis muscle deep in the buttocks spasms and tightens, putting pressure on the sciatic nerve and aggravating the condition.

Symptoms

Sciatica is often associated with the following symptoms:

  • A painful sensation that travels from the lower back or spine to the buttocks and down onto the leg.
  • Pain in the affected area ranging from mild discomfort to severe, burning pain.
  • Worsening of pain with coughing or sneezing.
  • Numbness.
  • A burning or tingling sensation in the legs.
  • Weak muscles.
  • Pain typically affects only one side of the body.

The severity of sciatica pain can vary widely. It might present as a sharp, stabbing pain or a dull ache that can be nearly unbearable. In extreme cases, sciatica is usually caused by irreversible damage to the sciatic nerve, and it often accompanies symptoms from other parts of the body, such as:

  • Changes in bowel or bladder function.
  • Sexual dysfunction.
  • Symptoms appearing in both legs.
  • Severe leg paralysis that restricts movement.

Sciatica Treatment

Following an assessment of your medical history and symptoms, the physician will perform a physical examination to assess muscle strength and reflexes. The doctor might suggest raising your legs while lying down, walking on your toes, or rising from a crouching position. They may also order one or more imaging tests, such as:

  • X-rays
  • MRIs
  • CT scans
  • Electromyograms

When it comes to choosing a best sciatica treatment, the options depend on the duration and severity of your symptoms, which may include:

  • Rest
  • Physical therapy
  • Medications
  • Lifestyle changes
  • Surgical procedures

Mild sciatica pain usually resolves over time. Initially, you might need to take one or two days of rest, but it’s crucial to begin physical activity as soon as possible to maintain the strength of your muscles and spine. However, prolonged bed rest is not recommended, and returning to physical activity is essential.

Prevention of Sciatica

Medical professionals recommend several strategies to protect your back from recurring pain:

  • Regular physical activity.
  • Maintaining proper posture while sitting.
  • Ensuring correct body mechanics.

If self-care measures have not alleviated your discomfort, it is advisable to consult with a neurologist or spine surgeon. Dr. Manoj Khanal, recognized as the best neurologist in Delhi, can provide expert care if your pain has persisted for more than a week, has become more severe, or has progressively worsened over time.

Neurological Disorders

Treatment of Neurological Disorders

Treatment of Neurological Disorders by Dr Manoj Khanal

The nervous system, comprising the brain, spinal cord, and nerves, regulates all bodily functions, including swallowing, speaking, breathing, moving, and learning. Any issue within this system can significantly impact these essential functions. Neurological disorders, which affect the central or peripheral nervous system, impact hundreds of millions of people worldwide, involving the brain, central, and autonomic nervous systems.

Common Neurological Disorders

Neurological disorders are diverse and include conditions such as:

Causes

Understanding the causes of neurological disorders is crucial for anyone experiencing or at risk of these conditions. The brain and spinal cord are protected by various membranes, while peripheral nerves are shielded beneath the skin. Damage to these protective barriers can lead to malfunction or disease in the nervous system. The causes of neurological disorders can include:

  • Lifestyle factors
  • Infections
  • Genetic factors
  • Nutritional deficiencies
  • Physical injuries
  • Environmental influences

Symptoms of Neurological Disorders

The symptoms of neurological disorders vary widely depending on the specific condition and the affected area of the body. Some disorders cause emotional distress, while others lead to physical pain.

Emotional Symptoms:

  • Mood swings
  • Outbursts
  • Delusions
  • Depression

Physical Symptoms:

  • Partial or complete paralysis
  • Weakness in the limbs
  • Numbness
  • Seizures
  • Difficulty reading and writing
  • Cognitive decline
  • Unexplained pain
  • Decreased concentration

If you or a loved one experiences these symptoms, it’s essential to seek medical help immediately. Dr. Manoj Khanal is the best neurologist for treating neurological disorders, offering expert care for a wide range of conditions.

Preventing Neurological Disorders

While some neurological conditions are prevalent, they can often be prevented by prioritizing overall health and well-being. Here are some tips to help prevent these disorders and maintain a healthy and alert mind:

  1. Regular Exercise: Engaging in consistent physical activity significantly reduces the risk of neurological diseases. Exercise also helps manage existing conditions like Alzheimer’s, enhancing energy, mood, sleep, and brain health, while reducing anxiety and depression.
  2. Avoid Smoking, Alcohol, and Drugs: These substances impair cognitive function, motivation, and memory. They can also increase the risk of cancer and other serious health issues.
  3. Nutrient-Rich Diet: A diet rich in Omega-3 fatty acids, found in foods like flaxseed, seafood, and nuts, supports brain function and reduces the risk of neurological disorders and developmental defects.
  4. Mindfulness and Prayer: In our fast-paced world, taking time to relax and appreciate life is essential. Chronic stress from a busy lifestyle can negatively impact health. Practices like mindfulness and prayer help reduce stress and improve overall well-being.
  5. Lifelong Learning: Maintaining a strong sense of purpose and staying active are crucial for mental health. Engaging in a variety of hobbies and continuously learning new skills throughout life helps preserve cognitive function.

Expert Neurological Care

For those seeking top-tier neurological care, Dr Manoj Khanal Kanpur offers outstanding neurology services. With the expertise of Dr. Manoj Khanal, the best neurologist for treating neurological disorders, provides the most effective treatment options, ensuring that patients receive the highest quality care.

OPD Slots

Max Super Speciality Hospital, Shalimar Bagh New Delhi:

Monday to Saturday: 12pm to 4pm
Except Sunday.

Clinic:

AB10; Shalimar Bagh; Delhi: 6pm to 10pm

Outstation OPD:

1. Sonipat: Tulip Hospital: 3pm to 4pm every 2nd and 4th Thursday.

2. Panipat: Rabindra Hospital: 5pm to 7pm every 2nd and 4th Thursday.

3. Bahadurgarh: Mission Hospital: 1pm to 3pm. Last Sunday every month.

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